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Diet and Digestion Issues

Let your food be thy medicine, not your food be thy demise!

Hippocrates, the father of medicine, from whom we get the Hippocratic oath every doctor takes upon graduating as a doctor, famously said, "Let they food [...]

How to Choose and Use the Best Probiotic for Your Situation

You can take a pharmaceutical drug which has one function and many side-effects, or you can take these friendly bacteria listed in this article [...]

The Alkaline Brain: Dietary Concerns in Lyme-Borreliosis

Due to the recent discovery that people with Lyme disease universally suffer from hyperammonemia, the excessive accumulation of ammonia in the liver, jaws, heart, and brain, and in rare cases the entire body, certain dietary changes can help reduce the severity of the symptoms of Lyme disease.