You will have digestion problems if you are making this mistake when eating!
Digesting begins with chewing your food. Food allergies, malnutrition, and gut problems can sometimes be corrected with simple measures.
Eating Isnt Rocket Science!
To listen to the giants in the dietary industry eating has become a very scientific endeavor. “Do eat this…Don’t eat that” has made many people numb to the whole eating-healthy craze.