Real Solutions for People with Anxiety and Depression
According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults age [...]
According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults age [...]
Many millions of people spend sleepless nights, suffering physical and emotional pain. They cannot sleep so nights are spent surfing the internet in search of [...]
I have a saying that came to me one day that I want to share with you. “The heart of the wise knows the way [...]
We all have flaws in our genetic software that predispose us to certain health problems. Many of these flaws can be corrected. Pictured with this [...]
Eat your colors! Plant-based pigments, the colors from fruits and vegetables, are known as anthocyanins. These colorful pigments from the foods you eat are responsible [...]